Blog

Oct 20

How to Keep Your Baby Happy During Weaning

Welcome to this month’s blog where we are looking at the (often messy!) subject of weaning. I want to focus on finding ways to keep your...

Sep 22

Mindful Parenting Tips For Those Flying Solo

Whilst I was walking around my kitchen this morning, before I sat down to write, I made myself a fresh mug of tea and put on one of the...

Aug 11

The Daddy Blues

Today, I want to get curious about at what new Dads can expect, and some practical advice about what we can do to ease the edges.

Jul 14

Let’s Get Groovy - Body Awareness in the first 18 months of motherhood

The sun is high in the sky, and I am feeling so grateful for the bright and uplifting energy it has given me over the past ten days. I...

Jun 16

Creative Healing

Today, I share my special experience as I trained in therapeutic massage for your pregnancy, and in the first year of motherhood.

May 26

Nourishment

The theme of ‘Nourishment’ has been in my mind and my heart this month. It is a word that we commonly associate with the food that we take i

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